Katy Texas Personal Trainer, Fitness Tips – Triceps
This week’s personal trainer fitness tip is about working the triceps. Many people have a hard time getting toned arms. In this video, I am going to demonstrate how to properly do a tricep pressdown on a machine and a tricep kickback with a dumbbell. I plan to give more personal training fitness tips in the near future. Let me know what you think about this video after watching it.
Katy Texas Personal Trainer’s Workout Video: Tricep Exercise from Jason Hodge on Vimeo.
Jason Hodge, Katy Texas personal trainer, describes how to properly work the tricep muscles.
Jason Hodge
Personal Trainer / Fitness Professional
Medical Fitness Pros
Katy, TX
Visit: http://www.medicalfitnesspros.com for more Katy Texas personal training tips.
Jason Hodge is a 13 year veteran personal trainer living in Katy, TX. He was chosen as the 2007 and 2008 Katy Personal Trainer of the Year, has numerous articles published in magazines, 7 personal training certifications, and a degree in Kinsiology.
