Healthy Chinese Food Options

17 Feb, 2009  |  Written by Jason Hodge  |  under Fat Loss, Nutrition

Personally, I love chinese food.  I had the opportunity to have a lot of friends from different cultures (Chinese, Japanese, Korean, and Vietnamese), and they introduced me to a lot of different types of food.  Some of the foods I loved, and some I will never eat again.  Some of the things I ate I still don’t know what it was, and there were other times I wish I hadn’t found out what it was that I ate.  But I loved the variety and I really love the opportunity to use chopsticks.  I guess because it took so long for me to learn how to use them properly; I like to show off what I learned.  =)  I have to admit though, I rarely eat many of the foods that I love anymore.  The reason is that I won’t eat them unless I can find a way to eat them in a healthy way.  I can make my own sticky rice and stirfry, but I admittedly rarely do it.  Well, I recently ran across an article from Men’s Health on how to eat healthy Chinese food.  If you love Chinese food as much as I do, it might just be worth a look.

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